AANP Blog Naturopathic Medicine
Eating More Vegetable Fats May Lower Risk of Dying from Prostate Cancer
6/19/2013
Jacob Schor, ND, FABNO
Approximately 2.5 million men in the United States are living with prostate cancer. While we have some knowledge of what kind of diet may increase or decrease risk of getting prostate cancer, we know little about what effect food choices will have on these men once they do have cancer.
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Natural Remedies for Summertime First Aid
by: By Dr. Trevor Holly Cates, ND

6/7/2013

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Who Needs the Gym when You Have Nature?

Summer is quickly approaching with its sunny weather and fun outdoor activities. Along with summertime, comes the possibility of insect bites, poison oak rashes, injuries, and sunburns. Even with these possible need to stay cooped up indoors.
Who Needs the Gym when You Have Nature?
by: Blake Myers, Bastyr Student

5/13/2013

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We nurture ourselves in many ways during the spring. We eat the new vitamin and mineral rich wild spring growth that we are provided. We stimulate our vitality by celebrating the return of the sun. With the return of the warmth and fresh air of this time of year also comes the opportunity to enjoy fun and unique ways of moving our bodies with functional and enjoyable exercise. Two of the key aspects of maintaining effective exercise in our lives are that it is both fun and diverse.
Staying Healthy and Reducing Stress During the Holidays
by: Trevor Holly Cates, ND, Golden Door, Waldorf Astoria Park City

6/13/2013

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Related Articles:
Create a Healthier Halloween
Preparing Yourself for the Flu Season Naturally
Beat the Winter Blues!
Who Needs the Gym when You Have Nature?
Natural Remedies for Summertime First Aid
Staying Healthy on Vacation

The holidays are upon us and busy home, social and work schedules can lead to excess stress and anxiety. Combined with cold and flu season this time of year, it is important to keep your immune system strong to prevent getting sick at a time when nobody wants to feel tired, feverish or congested. Prepare yourself this year with natural remedies that cand help you keep on schedule for a happy holiday season.