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Your Health

The below articles provide a wonderful introduction to the preventive, natural, and holistic perspective of naturopathic health care. Watch this page for regularly-added new articles.

Nutrition, Weight Loss, and Diabetes

Another Reason for the Terrible Twos
Back to School: Healthy Eating for Kids
Create a Healthier Halloween
The Dirt on Supplements
Do Toxins Really Make You Fat?
A Healthy Balance: Food vs. Supplements
Healing the Aging Metabolism
Losing Weight the Natural Way
Naturopathic Diagnosis and Treatment of Diabetes and Prediabetes
What to Look for in a Vitamin
What We Know About Losing Fat and Keeping It Off
What You Need to Know About Type II Diabetes

Allergies and Respiratory Illness

Allergies: Natural Solutions
Do You Have a Toxic Workplace?
Don't Let Food Allergies Get You Down
Gluten: A Lurking Danger in the Pantry
A Holistic Approach to the Treatment of Asthma
Natural Treatments for Your Seasonal Allergies
No More Food Allergies: Eliminating the Elimination Diet!

Cold and Flu

Preparing Yourself for the Flu Season Naturally

Heart Health

Nine Natural Ways to Lower Your Blood Pressure
Naturopathic Approaches to Managing Your Cholesterol
Defeating #1

Digestive Health

Gluten: A Lurking Danger in the Pantry
Natural Elimination of IBS Symptoms
Probiotics and Our Children's Health
Good Bugs - Good Health!
The Naturopathic Approach to Digestive Disorders

Natural Medicine

Adrenal Fatigue Explained
Cheating on Your Doc?
Homeopathy – A Primer
Health Plans Less Traveled: Natural Medicine
How to Live Healthy in a Toxic Environment
The Magnificent 7: How You Can Protect Yourself from Radiation
Mind-body Integrative Medicine: Treating the Whole Person
Natural Remedies for Summertime First Aid
Two Hunded and Six Bones, One Important Mission!
Staying Healthy on Vacation

Mental Health

Beat the Winter Blues! Seasonal Affective Disorder
Common Migraine Triggers and Prevention Techniques
Get Your Child to Sleep Naturally
Naturopathic Considerations for Treating Depression
Sleep Checklist: Six Tips for a Good Night's Sleep
Staying Healthy and Reducing Stress During the Holidays
The Unmedicated Mind

Men's Health

Naturopathic Treatments for Common Pelvic and Abdominal Problems
Six Naturopathic Methods to Combat Prostate Cancer

Women's Health

Estrogen Dominance: Too Much of a Good Thing Can Certainly Be BAD!
An Integrative Prevention Plan for Breast Cancer